Improve hand positioning, stance, and speed with the ball using the Dribble Stick. Get immediate feedback on movements and mimic on-court dynamics against defenders. Easily adjustable arms enable a wide variety of drills for ball control, speed with the dribble, plyometrics and agility. Great for coaches and players of all levels. Four fully adjustable arms for a variety of drills. Center top provides storage for ball* and arms. Use in the driveway, gym, garage, or basement. Includes Dribble Stick, 4 dribble arms, and a drills guide. Durable, aircraft aluminum center post with heavy base for stability. 36 inches high.